Dandelion Green
Dandelion are a family of flowering plants that grow in many parts of the world. They’re also known as Taraxacum spp., though Taraxacum officinale is the most common species. You may be most familiar with dandelion as a stubborn weed that never seems to leave your lawn or garden. However, in traditional herbal medicine practices, dandelion are revered for their wide array of medicinal properties. For centuries, they’ve been used to treat a myriad of physical ailments, including cancer, acne, liver disease and digestive disorders.
Regenerative Cooking Classes
Sarah Ann Haugen, master chef and founder of Vitalist Fresh, is personally teaching a class over three Saturdays. These sessions focus on using the blender to enhance your culinary skills.
Participants will learn how to support their gut microbiome and easily incorporate vitamins and minerals into their diet at home. The in-person training will be held in the private room next door, and participants can sign up for the whole series or individual classes. This is an exciting opportunity to refine your taste and experience, gaining lifelong wellness skills that you can bring into your own kitchen, directly from an expert who has taught and worked worldwide.